Saturday, September 22, 2012

Summer Vegetable Wrap - recipe?

Summer might be winding down for most of us, but summer vegetables are still in abundance. YAY!

While I have many recipes that I turn to in the summer months that make GREAT use of summer veggies, this is a quick treatment of those veggies that is almost a non-recipe. And with school starting up soon, I know many of us appreciate QUICK meals. This is one of those.

Ingredients
Flatbread or tortilla
and
Any combination of the following:
Carrots, yellow squash, zucchini, cucumber, sweet bell peppers, onion, tomato, avocado
lettuce

Special Sauce (optional) (amounts to taste)
Rice wine vinegar
garlic chili sauce
peanut butter


Technique
Julienne, Slice, Chop, or Shred the vegetables
Place on flatbread
Whisk sauce ingredients in a small bowl, drizzle over veggies
Roll

ENJOY!



So colorful! 
SO delicious!
SO very healthy!

and so versatile too. 
You can swap out veggies. You can change the sauce (try ranch dressing for your kids). You can add feta cheese. (or your cheese of choice)

One tip: I tend to enjoy this wrap the most when the vegetables are julienned very thin. This seems to help everything hold together very well. But really - there is no wrong way to make this ! 

ENJOY!

Written by: Janice of Doxallo Designs Studio

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